Whole Body Healing (3 Month Coaching Plan)

The Whole Body Healing (3-Month) package includes:

• HTMA Report
• Nutritional Assessment
• Food & Mood Journal Analysis
• Initial 1.5 Hour Consult to review results and plan
• Personalized Plan
• 6 Bi-weekly sessions to assess progress, educate and receive on-going support and instruction. 
• Bi-weekly meal plans with recipes included.

Receive recommendations such as:

• Digestive health guidance to help with nutrient absorption & retention.
• Food recommendations to help with increasing mineral levels.
• Plan for better sleep (i.e. getting to sleep, staying asleep, or feeling rested.
• Adrenal health support for reducing stress, & regaining energy & vitality
• Nervous system help to help reduce anxiety, headaches, body pains, & more.
• Thoughtfully planned detox support if & when the body is strong enough to handle a detox.